Courses
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Exercise & Professional Success: Why Keeping Strong & Active Helps Your Working World
In this short course Absolutes Co-founder & Director David Smith explains why exercise and strength training is more than muscles and bones, but can dramatically impact your ability to thrive in a professional world.
Free
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Exercise & Mental Health: What is the sweet spot
In this short video Absolutes Co-founder & Director David Smith gives you the knowledge to understand how exercise helps us meet our Basic Psychological Needs. David details how exercise improves your mental health, what the sweet spot is.
Free
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Initial Consult to Program Design: Working with the busy professional
5.0 average rating (1 review)Absolute Education takes you through the journey from initial consult to program design working with the busy professional. Understand what matters and what doesn't when it comes to designing the ideal program, helping you to better serve your client
$50
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A simplified approach to initial exercise selection - Free eBook
A free E-book on simplifying the exercise selection for initial program design. This eBook will simplify the way you assess and select key exercise patterns for your new clients, which can dictate the success they will make with you from day 1.
Free